{"id":813,"date":"2026-11-03T07:46:36","date_gmt":"2026-11-03T07:46:36","guid":{"rendered":"https:\/\/www.skinspecialistinlucknow.com\/blog\/?p=813"},"modified":"2026-11-03T07:48:43","modified_gmt":"2026-11-03T07:48:43","slug":"winter-skin-care-seniors-aging-skin-lucknow","status":"publish","type":"post","link":"https:\/\/www.skinspecialistinlucknow.com\/blog\/winter-skin-care-seniors-aging-skin-lucknow\/","title":{"rendered":"Winter Skin Care for Seniors: How to Care for Your Parents&#8217; Aging Skin"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><i><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-814 aligncenter\" src=\"https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-content\/uploads\/2026\/11\/Winter-Skin-Care-for-Seniors-1024x577.webp\" alt=\"Winter Skin Care for Seniors\" width=\"800\" height=\"451\" srcset=\"https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-content\/uploads\/2026\/11\/Winter-Skin-Care-for-Seniors-1024x577.webp 1024w, https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-content\/uploads\/2026\/11\/Winter-Skin-Care-for-Seniors-300x169.webp 300w, https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-content\/uploads\/2026\/11\/Winter-Skin-Care-for-Seniors-768x433.webp 768w, https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-content\/uploads\/2026\/11\/Winter-Skin-Care-for-Seniors.webp 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Older skin is thinner, makes less natural oil and heals more slowly, so the North Indian winter hits elders harder than younger people. The most useful steps are a short bath with warm (not very hot) water, a thick moisturiser or oil applied right after bathing, a cotton inner under the sweater, and keeping a safe distance from heaters, angithi and hot water bottles. Itching that disturbs sleep, wounds that don&#8217;t heal, or a painful rash on one side of the body should be shown to a doctor.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Every winter, the same complaints are heard in many homes from Ammi-Abbu or Mummy-Papa, Dadi or Nani: &#8220;Pairon mein raat bhar khujli hoti hai&#8221;, &#8220;Haathon ki khaal fat rahi hai&#8221;, &#8220;Kamar par daane ho gaye hain&#8221;. Most families brush it off as &#8220;budhape mein toh hota hi hai&#8221;. But constant itching ruins sleep and mood, and scratched skin in older people can turn into wounds that take weeks to heal.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">In this guide, Dr Asma Parveen explains why aging skin struggles in the Lucknow winter, the skin problems elders in Lucknow homes commonly face, and simple daily care that the family can help with at home.<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<h2><i><span style=\"font-weight: 400;\">Why does aging skin get so dry in winter?<\/span><\/i><\/h2>\n<p><i><span style=\"font-weight: 400;\">Aging skin gets drier in winter because it already holds less moisture, and cold, dry air and room heaters pull out what little is left.<\/span><\/i><\/p>\n<table>\n<tbody>\n<tr>\n<td><b><i>What changes with age<\/i><\/b><\/td>\n<td><b><i>What it means in winter<\/i><\/b><\/td>\n<\/tr>\n<tr>\n<td><i><span style=\"font-weight: 400;\">Oil glands produce less natural oil<\/span><\/i><\/td>\n<td><i><span style=\"font-weight: 400;\">The skin&#8217;s protective layer dries out and cracks more easily<\/span><\/i><\/td>\n<\/tr>\n<tr>\n<td><i><span style=\"font-weight: 400;\">The skin becomes thinner<\/span><\/i><\/td>\n<td><i><span style=\"font-weight: 400;\">It tears, bruises and gets irritated more easily<\/span><\/i><\/td>\n<\/tr>\n<tr>\n<td><i><span style=\"font-weight: 400;\">Skin repairs itself more slowly<\/span><\/i><\/td>\n<td><i><span style=\"font-weight: 400;\">Small scratches and cracks take longer to heal<\/span><\/i><\/td>\n<\/tr>\n<tr>\n<td><i><span style=\"font-weight: 400;\">Sensation can reduce, especially with diabetes<\/span><\/i><\/td>\n<td><i><span style=\"font-weight: 400;\">Heat from heaters or hot water bags may not be felt in time<\/span><\/i><\/td>\n<\/tr>\n<tr>\n<td><i><span style=\"font-weight: 400;\">Many seniors take several medicines<\/span><\/i><\/td>\n<td><i><span style=\"font-weight: 400;\">Some medicines can add to dryness or itching<\/span><\/i><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><i><span style=\"font-weight: 400;\">If your parent&#8217;s itching started or got worse after a new medicine, mention it to their doctor. Don&#8217;t stop or change any medicine on your own.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Our winter habits add to this. Many elders bathe with a bucket of very hot water from the geyser or immersion rod, add antiseptic liquid to the bath water, sit for hours near the heater or angithi, and drink much less water because they don&#8217;t feel thirsty in the cold. For those who do wudu several times a day, frequent washing of the hands, face and feet in cold water dries the skin further. Lucknow&#8217;s dry air, fog and smog make it all worse.<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<h2><i><span style=\"font-weight: 400;\">Common winter skin problems in seniors<\/span><\/i><\/h2>\n<h3><i><span style=\"font-weight: 400;\">1. Winter itch (very dry, itchy skin)<\/span><\/i><\/h3>\n<p><i><span style=\"font-weight: 400;\">This is the most common winter complaint in older people. The skin on the shins, arms and back becomes rough and scaly, and sometimes shows a fine pattern of cracks, like dry earth. The itching is often worse at night.<\/span><\/i><i><span style=\"font-weight: 400;\"> Repeated scratching can break the skin and lead to infection.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">What helps: a thick moisturiser twice a day, especially on the legs, short lukewarm baths, and keeping nails short so scratching does less damage.<\/span><\/i><\/p>\n<h3><i><span style=\"font-weight: 400;\">2. Brown, net-like patches from sitting near the heater or angithi<\/span><\/i><\/h3>\n<p><i><span style=\"font-weight: 400;\">In many homes, elders spend winter evenings close to a room heater, blower, angithi or alaav. Regular, long exposure to this heat can leave a brown or reddish, net-like pattern on the shins or thighs. It is usually painless, so it often goes unnoticed. Move the chair or charpai back from the heat, and see a dermatologist if the patches don&#8217;t fade or the skin changes in any other way.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Important: never leave a coal angithi burning in a closed room, especially at night. Apart from skin damage, it can release gases that are dangerous to breathe.<\/span><\/i><\/p>\n<h3><i><span style=\"font-weight: 400;\">3. Burns from hot water bottles and heaters<\/span><\/i><\/h3>\n<p><i><span style=\"font-weight: 400;\">The garam paani ki thaili, heating pads and heaters are common causes of winter burns in elders, especially those with diabetes or less feeling in the feet. They may not notice the heat until the skin has already blistered.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Keep them safe: wrap the hot water bottle in a towel, don&#8217;t fill it with boiling water, don&#8217;t let your parent sleep with it pressed against the skin, and keep heaters well away from the bed, razai and blankets.<\/span><\/i><\/p>\n<h3><i><span style=\"font-weight: 400;\">4. Thin skin that tears or bruises easily<\/span><\/i><\/h3>\n<p><i><span style=\"font-weight: 400;\">Older skin can tear from a small knock against a bed or chair, or even when a tight bandage or tape is pulled off. Pad sharp furniture corners, use paper tape instead of strong plasters, and handle the skin gently when helping your parent dress or move.<\/span><\/i><\/p>\n<h3><i><span style=\"font-weight: 400;\">5. Fungal rashes in skin folds<\/span><\/i><\/h3>\n<p><i><span style=\"font-weight: 400;\">In winter, elders often wear a thermal inner, a sweater and a shawl together, and may skip baths on very cold days. Sweat trapped in skin folds, such as the groin, under the breasts, around the belly or between the toes, can lead to red, itchy fungal rashes (often called &#8220;daad&#8221;).<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Keep these areas clean and fully dry, and choose cotton innerwear. Avoid buying creams from the chemist without a prescription. Many over-the-counter &#8220;itch&#8221; creams contain steroids, which can make fungal infections spread and become harder to treat.<\/span><\/i><\/p>\n<h3><i><span style=\"font-weight: 400;\">6. Cracked heels and foot problems in diabetics<\/span><\/i><\/h3>\n<p><i><span style=\"font-weight: 400;\">Dry, cracked heels are not just uncomfortable for people with diabetes. A deep crack can become a doorway for infection. Check your parent&#8217;s feet every day if they have diabetes. For step-by-step heel care, read our guide to<\/span><\/i><a href=\"https:\/\/www.skinspecialistinlucknow.com\/blog\/winter-body-care-cracked-heels-chapped-lips-dry-hands-lucknow\/\"> <i><span style=\"font-weight: 400;\">fixing cracked heels, chapped lips and dry hands<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<h2><i><span style=\"font-weight: 400;\">A simple daily winter routine for aging skin<\/span><\/i><\/h2>\n<p><i><span style=\"font-weight: 400;\">The best routine for elders is short, gentle and fits into their daily habits:<\/span><\/i><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Bath with warm, not very hot, water. Many elders like a daily bath before puja or namaz, and that&#8217;s fine. Just keep it to 5 to 10 minutes and mix the hot water so it feels comfortably warm, not steaming.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Skip antiseptic liquid in the bath water. Adding antiseptic to every bath dries the skin badly. Plain water is enough for daily bathing.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Use soap only where needed. A mild soap on the underarms, groin and feet is usually enough. Avoid harsh, strongly scented soaps on dry legs and arms.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Pat dry with a soft towel. Don&#8217;t rub hard, and dry well between the toes and in skin folds.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Apply cream or oil within 3 minutes. While the skin is still slightly damp, apply a thick fragrance-free cream, petroleum jelly, or a little coconut or mustard oil on the whole body. Focus on the shins, elbows and heels.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Moisturise after wudu or frequent hand washing. A little cream on the hands and feet after washing prevents cracks.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Moisturise again before bed. A second layer at night helps with night-time itching.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Wear a cotton banyan or thermal inner under the sweater. Wool directly on dry skin makes itching worse. Wear cotton socks before woollen ones.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Encourage water and warm fluids. Elders often drink very little water in winter. Warm water, soups and herbal drinks through the day help.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Keep nails short and smooth to reduce damage from night-time scratching.<\/span><\/i><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">Make it easy: keep a jar of cream or a small bottle of oil next to their bed, the bathroom and the prayer place, where they can reach it without searching.<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<h2><i><span style=\"font-weight: 400;\">Sarson ka tel massage: keep it safe<\/span><\/i><\/h2>\n<p><i><span style=\"font-weight: 400;\">A mustard oil massage before or after the bath is a winter tradition in many North Indian homes, and it can help keep the skin soft. A few precautions make it safer for elders:<\/span><\/i><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Watch the floor. Oily feet on wet bathroom tiles are a common cause of falls. Wipe the feet and floor, and use a non-slip mat and a patla or plastic stool to sit on while bathing.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Massage gently. Thin skin bruises and tears easily, so don&#8217;t rub hard.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Stop if it causes a rash. Some people react to mustard oil or to mixtures with camphor or herbs. Switch to coconut oil or a plain moisturiser.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Don&#8217;t apply oil on open cracks, wounds or infected skin.<\/span><\/i><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">Home remedies like ghee or malai on cracked lips and heels are usually fine for mild dryness. Avoid putting lime, kerosene, raw garlic or homemade mixtures on cracks or wounds.<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<h2><i><span style=\"font-weight: 400;\">Dhoop sekna: enjoying the winter sun<\/span><\/i><\/h2>\n<p><i><span style=\"font-weight: 400;\">Sitting in the winter sun on the chhat or in the aangan is one of the simple joys of a Lucknow winter, and it can lift the mood on cold, foggy days. Keep it sensible:<\/span><\/i><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Choose the gentler late-morning sun and avoid sitting for hours at a stretch.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Cover the head and face with a cap, dupatta or gamchha, as long sun exposure can still darken and dry the skin.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Ask your parent&#8217;s doctor whether they need a vitamin D test or supplement, rather than relying on the sun alone.<\/span><\/i><\/li>\n<\/ul>\n<h2><\/h2>\n<h2><i><span style=\"font-weight: 400;\">Skin care for bedridden or less mobile parents<\/span><\/i><\/h2>\n<p><i><span style=\"font-weight: 400;\">Parents who spend most of the day in bed or a chair need extra care, because constant pressure on the same spots can damage the skin.<\/span><\/i><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Change position regularly. Help them shift or turn every couple of hours during the day, or as their doctor or nurse advises.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Check pressure points daily. Look at the tailbone, hips, heels, elbows and back of the head for redness that doesn&#8217;t fade after the pressure is removed.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Keep the skin clean and dry. Change damp clothes and sheets promptly, and moisturise dry areas.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Use soft padding. Pillows under the calves can keep the heels off the bed.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Get help early. Any open sore, blister or darkened patch over a pressure point needs a doctor&#8217;s attention.<\/span><\/i><\/li>\n<\/ul>\n<h2><\/h2>\n<h2><i><span style=\"font-weight: 400;\">A quick winter skin checklist for the family<\/span><\/i><\/h2>\n<p><i><span style=\"font-weight: 400;\">Once a week through the winter, take five minutes to go through this list with your parents or grandparents:<\/span><\/i><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Check the shins, back, feet and between the toes for dryness, cracks, rashes or wounds<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Ask about itching, especially at night, and whether it disturbs their sleep<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Look for brown patches on the legs and move chairs or the charpai away from the heater or angithi<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Check how the hot water bottle and heater are used at night<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Look at the creams kept at home and remove unprescribed &#8220;itch&#8221; creams bought from the chemist<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Keep a thick moisturiser or oil within easy reach of the bed and prayer place<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Put a non-slip mat and a stool in the bathroom<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Swap antiseptic-in-the-bucket and harsh soaps for plain water and a mild soap<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Note any new medicines that started around the time the itching began<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Book a skin check if anything looks unusual or isn&#8217;t improving<\/span><\/i><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">If a family member or attendant helps your parent with bathing or dressing, share this list with them too, so problems are spotted early.<\/span><\/i><\/p>\n<h2><\/h2>\n<h2><i><span style=\"font-weight: 400;\">When to take your parent to a skin doctor<\/span><\/i><\/h2>\n<p><i><span style=\"font-weight: 400;\">See a dermatologist if your parent has:<\/span><\/i><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Itching that disturbs sleep or doesn&#8217;t improve after 2 weeks of regular moisturising<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">A wound, crack or scratch that is not healing, or looks red, swollen or has pus<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">A painful rash or blisters in a band on one side of the body or face. This may be shingles (herpes zoster), and early treatment matters, so see a doctor as soon as possible<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Night-time itching that also starts in other family members, which may point to an infection such as scabies that needs treatment for the whole household<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">A new mole, spot or patch that is growing, bleeding or changing<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">A burn from a heater or hot water bag that has blistered<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Red, scaly patches that keep coming back, which may be eczema or psoriasis<\/span><\/i><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">It is also worth asking the doctor about the shingles vaccine for your parent.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">For a burn that is large, deep, or on the face, hands or feet, or for any severe or sudden skin reaction, go to the nearest hospital first.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Dr Asma Parveen, a <\/span><\/i><a href=\"https:\/\/www.skinspecialistinlucknow.com\/best-dermatologist-in-lucknow-chowk.php\"><i><span style=\"font-weight: 400;\">skin doctor in Lucknow<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">, sees older patients for winter itching, dry skin, rashes and other skin concerns. She examines the skin, looks at the medicines and health conditions behind the problem, and suggests a care plan that fits your parent&#8217;s routine.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">For more winter tips for the whole family, read our<\/span><\/i><a href=\"https:\/\/www.skinspecialistinlucknow.com\/blog\/complete-winter-skincare-guide-lucknow\/\"> <i><span style=\"font-weight: 400;\">complete winter skincare guide for Lucknow<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> and our guide to<\/span><\/i><a href=\"https:\/\/www.skinspecialistinlucknow.com\/blog\/winter-skin-care-kids-babies-lucknow\/\"> <i><span style=\"font-weight: 400;\">winter skin care for kids and babies<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<h2><\/h2>\n<h2><i><span style=\"font-weight: 400;\">Clinic information<\/span><\/i><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i>Chowk:<\/i><\/b><a href=\"https:\/\/maps.app.goo.gl\/eKZk7Y1wJoLdq4EQ9\" target=\"_blank\" rel=\"noopener\"> <i><span style=\"font-weight: 400;\">Dr. Asma M.D. Skin Clinic, Subhash Chandra Bose Complex, Mandi Crossing, Victoria Street, Chowk, Lucknow \u2013 226003<\/span><\/i><\/a><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i>Thakurganj:<\/i><\/b><a href=\"https:\/\/maps.app.goo.gl\/JHNGxmxNeRPcten36\" target=\"_blank\" rel=\"noopener\"> <i><span style=\"font-weight: 400;\">Dr. Asma Skin &amp; Hair Clinic, Near Ghante Wala Sweets, Daulatganj, Thakurganj, Lucknow \u2013 226003<\/span><\/i><\/a><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i>Barabanki:<\/i><\/b><a href=\"https:\/\/maps.app.goo.gl\/ysdGuutNww9d73RL6\" target=\"_blank\" rel=\"noopener\"> <i><span style=\"font-weight: 400;\">Dr. Asma Skin Clinic, Mohalla Ayodhya Nagar, Naka, Satrikh, Barabanki \u2013 225001<\/span><\/i><\/a><\/li>\n<\/ul>\n<p><b><i>Call\/WhatsApp: <\/i><\/b><a href=\"tel:+919335312242\"><i><span style=\"font-weight: 400;\">+91-9335312242<\/span><\/i><\/a><\/p>\n<h2><\/h2>\n<h2><i><span style=\"font-weight: 400;\">Frequently asked questions<\/span><\/i><\/h2>\n<ol>\n<li><b><i> Why do elderly people itch more in winter?<\/i><\/b><\/li>\n<\/ol>\n<p><i><span style=\"font-weight: 400;\">Older skin makes less natural oil and holds less water. In winter, cold dry air, heaters and hot baths dry it out further, which leads to itching, especially on the legs and back.<\/span><\/i><\/p>\n<ol start=\"2\">\n<li><b><i> What is the best moisturiser for elderly skin in winter?<\/i><\/b><\/li>\n<\/ol>\n<p><i><span style=\"font-weight: 400;\">A thick, fragrance-free cream or ointment usually works better than a light lotion. Ingredients like petroleum jelly, glycerin, ceramides or shea butter help hold moisture in. Apply it right after bathing and again at night.<\/span><\/i><\/p>\n<ol start=\"3\">\n<li><b><i> Should elders bathe every day in winter?<\/i><\/b><\/li>\n<\/ol>\n<p><i><span style=\"font-weight: 400;\">A daily bath is fine, including before puja or namaz, as long as it is short and the water is warm, not very hot. On very cold days, a quick wash of the face, underarms, groin and feet can be enough for those who feel unwell or weak.<\/span><\/i><\/p>\n<ol start=\"4\">\n<li><b><i> Is sarson ka tel massage good for older skin in winter?<\/i><\/b><\/li>\n<\/ol>\n<p><i><span style=\"font-weight: 400;\">For many people, yes. It helps keep the skin soft. Massage gently, stop if there is a rash, and wipe the feet and bathroom floor afterwards to prevent slips.<\/span><\/i><\/p>\n<ol start=\"5\">\n<li><b><i> Can I buy an itch cream from the chemist for my parent?<\/i><\/b><\/li>\n<\/ol>\n<p><i><span style=\"font-weight: 400;\">It&#8217;s better not to. Many over-the-counter creams contain steroids, which can worsen fungal infections and thin the skin with long use. Get the rash checked first so the right treatment is given.<\/span><\/i><\/p>\n<ol start=\"6\">\n<li><b><i> Why does my mother get brown patches on her legs in winter?<\/i><\/b><\/li>\n<\/ol>\n<p><i><span style=\"font-weight: 400;\">One common cause is sitting close to a heater or angithi for long periods. Move the seat further away and get the patches checked if they don&#8217;t fade.<\/span><\/i><\/p>\n<ol start=\"7\">\n<li><b><i> When is itching in an older person a sign of something serious?<\/i><\/b><\/li>\n<\/ol>\n<p><i><span style=\"font-weight: 400;\">See a doctor if itching disturbs sleep, doesn&#8217;t improve with moisturising, comes with a rash or blisters, spreads to family members, or appears along with weight loss, fever or tiredness.<\/span><\/i><\/p>\n<p><b><i>Note:<\/i><\/b><i><span style=\"font-weight: 400;\"> This blog is for general awareness only and is not a substitute for a medical consultation. Every person&#8217;s skin and health are different. Please consult a qualified doctor before starting any treatment, and seek emergency care for serious burns or sudden severe reactions.<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Older skin is thinner, makes less natural oil and heals more slowly, so the North Indian winter hits elders harder than younger people. The most useful steps are a short bath with warm (not very hot) water, a thick moisturiser or oil applied right after bathing, a cotton inner under the sweater, and keeping [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-813","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-json\/wp\/v2\/posts\/813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-json\/wp\/v2\/comments?post=813"}],"version-history":[{"count":3,"href":"https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-json\/wp\/v2\/posts\/813\/revisions"}],"predecessor-version":[{"id":817,"href":"https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-json\/wp\/v2\/posts\/813\/revisions\/817"}],"wp:attachment":[{"href":"https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-json\/wp\/v2\/media?parent=813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-json\/wp\/v2\/categories?post=813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinspecialistinlucknow.com\/blog\/wp-json\/wp\/v2\/tags?post=813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}